This August we’re inviting Manchester women to try something new, with our range of FREE taster sessions!

Have a go at an adventurous activity in one of Manchester’s fantastic facilities and FIND SOMETHING YOU LOVE!

Mountain biking on the outdoor Clayton Vale skills area at the fantastic National Cycling Centre.

Skateboarding with Projekts skatepark on their well-established & popular women and girls night.

BMX at the state-of-the art indoor BMX track at the National Cycling Centre.

Indoor climbing at the awe-inspiring Manchester Climbing Centre in St. Benedict’s Church.

Track cycling at the newly refurbished famous Velodrome at the National Cycling Centre.

Kayaking at Debdale Outdoor Centre – a tranquil spot in the heart of Manchester.

All sessions are coached by friendly and experienced coaches. You don’t need any prior experience of the activities or any special equipment – it will all be provided (including bikes for the cycling sessions).

Date (Aug)

Time

To book

Venue

MOUNTAIN BIKING*

Tues 7th

6:30-7:30pm

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/mtb

BMX*

Weds 8th

6:30-7:30pm

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/bmx

SKATEBOARDING

Thurs 9th

7-9pm

0161 276 0951/ 0161 272 8538

www.projektsmcr.com

CLIMBING

Tues 14th

6:30-7:30pm

0161 230 7006

www.manchesterclimbingcentre.com/women

TRACK CYCLING*

Thurs 16th

8-9pm

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/track

KAYAKING** (1)

Sat 18th

1-2:30pm

0161 223 5182

www.manchester.gov.uk/debdale

KAYAKING** (2)

Sat 18th

2:30-4pm

0161 223 5182

www.manchester.gov.uk/debdale

MOUNTAIN BIKING*

Tues 21st

6:30-7:30pm

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/mtb

BMX*

Weds 22nd

6:30-7:30

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/bmx

SKATEBOARDING

Thurs 23rd

7-9pm

0161 276 0951/ 0161 272 8538

www.projektsmcr.com

CLIMBING

Tues 28th

6:30-7:30

0161 230 7006

www.manchesterclimbingcentre.com/women

TRACK CYCLING*

Thurs 30th

8-9pm

0161 223 2244 (option 3)

www.nationalcyclingcentre.com/track

Please note: tasters are aimed at women who are NEW to the above activities and 2 tasters max per person is advised to ensure as many women as possible have the opportunity to try these activities.

*For the cycling sessions, participants must be able to ride a bike competently.

**For kayaking sessions, specialist safety/protective gear will be provided (your clothing and footwear will get wet, so ensure you bring a change of clothes and shoes and a towel).

Other great sessions you can try in Manchester: Parkrun; Great Run Local; Back to Netball; Tennis Tuesdays; Squash Girls Can; HSBC UK led bike rides, Active Lifestyles sessions, swimming, gym and fitness classes at your local leisure centre and more! Google these activities or see www.mcractive.com and FIND WHAT YOU LOVE!!

Join The Conversation

Get involved and share Manchester Girls Can with others on social media…or you contact us directly for a 1-2-1 chat

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