Where can I take part?
There are loads of different activities in Manchester and you're bound to find something that suits you.
You'll find activities in local parks, community leisure centres, schools, community centres and in specialist facilities.
Many local parks run weekly activities and you can often take part with the whole family.
Or get together with some friends to walk, jog or cycle round your local park.
Find out what's on at your local leisure centre – including swimming, fitness classes and a gym.
Find out what your friends, family and colleagues are doing and where – and join in too!
Fancy something different? See what's on at Manchester's great facilities including the Manchester Tennis and Football Centre, National Cycling Centre, Projekts Skatepark, or Manchester Climbing Centre.
Hard to get out? You could try some exercise at home – there are many exercise classes on-line.
Use the postcode finder on MCR Active to see what's on in your local area.